top of page
Healthy
Living
All Posts In
HealthyLiving
Gluten Free Bread Challenge
I love carbs just as much as the next person, but I have friends and family who are gluten intolerant, so I decided it was time to delve...
0 comments
Whole Ingredients, Whole Heart!
Let’s be kind to our bodies, self-love y’all! There are many bars in the health food aisles that are packed full of whole ingredients and...
0 comments
Snack Smart
I love to curl up on the couch and stuff my face with food, but I don’t love the bloated and sick feeling that follows! Since I refuse to...
0 comments
High Protein Snacking Options
I often struggle to get enough protein into my diet while running around the 6ix! There are many bars that are so simple and so...
0 comments
Battle of the Milks
If you are following a plant-based lifestyle, you will have no issue finding dairy alternatives for milk. However, there is a lot of...
0 comments
I Spy Gluten With My Little Eye
When I tried to cook for my gluten intolerant friends, I found myself questioning what gluten hides in. I did a little handy dandy...
0 comments
Keep Calm, Plants have Protein!
Until I really started looking into it, I was convinced that you can’t get enough protein and important vitamins if you are on a...
0 comments
Chips! Without the Calories?!
I’m a chip gal, but who knew that a lower calorie snack could still be just as tasty! My favourite go-to is PopChips! Many of these chips...
0 comments
bottom of page