-Aug 13, 20192 minGluten Free Bread ChallengeI love carbs just as much as the next person, but I have friends and family who are gluten intolerant, so I decided it was time to delve...
-Aug 2, 20191 minWhole Ingredients, Whole Heart!Let’s be kind to our bodies, self-love y’all! There are many bars in the health food aisles that are packed full of whole ingredients and...
-Jul 25, 20191 minSnack SmartI love to curl up on the couch and stuff my face with food, but I don’t love the bloated and sick feeling that follows! Since I refuse to...
-Jul 19, 20191 minHigh Protein Snacking OptionsI often struggle to get enough protein into my diet while running around the 6ix! There are many bars that are so simple and so...
-Jul 19, 20192 minBattle of the MilksIf you are following a plant-based lifestyle, you will have no issue finding dairy alternatives for milk. However, there is a lot of...
-Jul 11, 20192 minI Spy Gluten With My Little EyeWhen I tried to cook for my gluten intolerant friends, I found myself questioning what gluten hides in. I did a little handy dandy...
-Jul 5, 20192 minKeep Calm, Plants have Protein!Until I really started looking into it, I was convinced that you can’t get enough protein and important vitamins if you are on a...
-Jul 2, 20191 minChips! Without the Calories?!I’m a chip gal, but who knew that a lower calorie snack could still be just as tasty! My favourite go-to is PopChips! Many of these chips...